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 Get Clarity, Learn Faster &
 Do more in Less time

Using the Meditation practice recommended by Harvard University, UCLA, and other Institutions

Join me for a 4 Week Online Meditation Workshop where you will learn to Meditate and get these scientifically proven benefits of Meditation: 

  • Improved Productivity
  • Improved Focus and Concentration
  • Improved Learning and Memory
  • Improved Creativity
  • Reduced Stress
  • Reduced Anxiety, Panic, Depression
  • A sense of Inner Peace
  • Improved Heart Health

In the Online Meditation Workshop, you will also learn:

  •  How to Meditate the Right Way
  • How to get all the benefits of Meditation
  • How to finally make consistent progress in your Meditation
  • How to apply meditation in your day-to-day life
  • How to use meditation during the most challenging scenarios
  • How to finally meditate by yourself - without any guidance, app, audio etc

Meditation Workshop ($497) 
+
12 Months Live Coaching ($1200)

Get it today for $1697 $497

180 Day 100% Money-Back Guarantee

I know you will love this program and that is why I am offering a 180 Day Unconditional 100% money back guarantee. If you do not find that the program has tremendously improved your life, just let us know and we will refund your money. 

Meditation Workshop Curriculum 

Module 1 : Meditation 101 (Video)

  • Basics: What exactly is Meditation? How to get the BEST out of your meditation practice? 
  • Understanding the different kinds of meditation practices
  • Prep: Preparing for Meditation - so that you make it happen, no matter what the situation
  • Guided Meditation: Basic & Advanced Breath-Based Meditation

Module 2: Meditation 201 (Video)

  • Busting Myths: Eliminating Common Myths of Meditation that keep people from getting all the benefits of meditation
  • Beginners Mind: Cultivating a Beginner's Mind in order to become a meditation PRO
  • check-square-o
    Guided Meditation: Basic Body-based Meditation

Module 3: Meditation 301 (Video)

  • Challenges: Overcoming 5 most common meditation Challenges - Doing it Right? Can't concentrate! Can't sit still! Boring. Thoughts running riot
  • Eliminating Misconceptions: What meditation is NOT
  • check-square-o
    Understanding and Managing Expectations in Meditation
  • Guided Meditation: Advanced Body Based Mindfulness Meditation
  • How to develop mental resilience, strength, willpower and overall mental toughness using meditation

Module 4: Meditation 401 (Video)

  • Developing a Habit: How to develop a consistent practice so that Meditation becomes an automatic part of your daily ritual
  • Daily Life: Practicing Meditation in daily life - In challenging situations
  • check-square-o
    Sadhana: Learning how Meditation must be practiced
  • Guided Meditation: Super Deep Body Based Mindfulness Meditation

1 Full Year of Support (value: $1200)

  • Live Monthly Q&A calls for 12 months on Video

BONUSES

Bonus: Lifetime Access to Workshop Recordings

Lifetime access to all Meditation Workshop Recordings so that you can access them at your convenience. Forever. 

Value: $197 

Bonus: Loving Kindness Meditation

This meditation has been proven to improve your brain's ability to get into gamma state over any other form of meditation. Gamma state is associated with better learning, improved processing speeds, better memory and a host of other benefits. Loving Kindness Practicing meditators can get into gamma states over 300x more compared to normal people.

Value: $47

Bonus Module: How to harness the power of meditation to become Super productive

In this module I will teach you specific techniques on how to use meditation to focus your mind and become extremely productive. 

Value: $47

Meditation Workshop ($497) 
+
12 Months Live Coaching ($1200)

Get it today for $1697 $497

180 Day 100% Money-Back Guarantee

I know you will love this program and that is why I am offering a 180 Day Unconditional 100% money back guarantee. If you do not find that the program has tremendously improved your life, just let us know and we will refund your money. 

How Meditation has transformed my life

My life has been transformed as a result of meditation. From a 18 yr old kid who crumbled under the pressure of a college entrance exam in 1996 to someone who:

  • Changed majors from Physics (undergrad) to Electrical and Computer Engineering (Graduate degree) and did extremely well with a GPA of 3.96 in Grad School … under very high pressure situation of "get excellent grades" or "get kicked out of the country!"  
  • Got laid off and was able to get 3 engineering job offers in 30 days in 2004. All under the high pressure of getting kicked out of the country if I did not get a job in 30 days
  • Got laid off and was able to get 5 engineering job offers in 30 days again in 2006. All under the high pressure of getting kicked out of the country if I did not get a job in 30 days
  • Grew in my job to manage Billion $ cellphone projects at a Fortune 500 Company. 
  • Left High Tech industry to start 2000books.com - a business which demands Clear thinking, Super fast learning and Extreme productivity 
  • Read over 1,500+ books
  • Currently reading a book a day - and absorbing all that knowledge like a sponge.

1000+ Scientific Research Studies on Meditation

Physicist, Electrical and Computer Engineer 

Now, as you know, I am a Physicist, Electrical Engineer and Computer Engineer … so I don’t just buy into hand waving, woo-woo airy-fairy stuff. I love to see science behind things. 

Just another woo-woo thing?

For a very long time, meditation was treated as just another eastern spiritual Woo-woo thing with no tangible benefits - other than for those who were looking to go deep in their spiritual journeys. 

Peering into our brains using MRI machines....

But now, with advances in science, Scientists have been able to peer into our brains using high resolution fMRI - functional Magnetic Resonance Imaging…. and they have been comparing the brains of meditators vs non-meditators.

Over 1000+ scientific research studies by Harvard, UCLA, University of Wisconsin etc....

Over the last 2 decades there have been over 1000+ scientific research studies on meditation. Some of the world’s pre-eminent universities have conducted research on meditation - including, Harvard, UCLA, University of Wisconsin and many others.

So let’s jump into some real scientific studies….

Improved Focus, Concentration, Learning, Memory, Information Processing, Decision Making 

"Meditation Increases Grey matter in areas of brain involved with Learning & Memory"

-Harvard University

"Meditation Improves focus, attention & ability to work under stress"

-University of California, Davis

"Meditation Improves Information Processing & Decision Making"


-University of California, Los Angeles

"Meditation Increases ability to keep focus in spite of distractions"


-Emory University

"Meditation Improves rapid memory recall"

-Osher Research Center

"Meditation Fosters creativity in all ages"

-Leiden University

Reduced stress, anxiety, depression

"Meditation reduces Depression, Anxiety & Stress"


-University of Leuven, Belgium

"Meditation helps reduce symptoms of Panic disorder"


-American Journal of Psychiatry

"Meditation Reduces grey matter in areas of brain related to anxiety & stress"


-University of Wisconsin

Become mentally tougher 

"Meditation gives you mental strength, resilience and emotional intelligence"


-Dr Ron Alexander, Wise Mind Open Mind

"Meditation makes you stronger against physical pain"

-University of Montreal

"Meditation relieves pain better than morphine"

-Wake Forest Baptist Medical Centre

Improve physical health

"Meditation Reduces risk of heart diseases and stroke."


-American Heart Association

"Meditation Reduces risk of Alzheimer’s and premature death"


-Brain, Behavior & Immunity Journal

"Meditation Affects genes that control stress and immunity"


-Harvard Medical School

"Vipassana Meditation Reduces grey matter density in areas of brain related with anxiety and stress"
- University of Wisconsin


A study from the University of Wisconsin-Madison indicates that the practice of “Open Monitoring Meditation” (Vipassana), reduces the grey-matter density in areas of the brain related with anxiety and stress. Meditators were more able to “attend moment-to-moment to the stream of stimuli to which they are exposed and less likely to ‘get stuck’ on any one stimulus. ”

"Meditation Prevents aging of the Brain" - UCLA

The article appears in the journal - Frontiers in Psychology

Areas of the brain affected by aging (in red) are fewer and less widespread in people who meditate (bottom row), than in people who don’t meditate(top row).

The scientists looked specifically at the association between age and gray matter. They compared 50 people who had mediated for years and 50 who didn’t. People in both groups showed a loss of gray matter as they aged.

But the researchers found among those who meditated, the volume of gray matter did not decline as much as it did among those who didn’t.

Dr. Florian Kurth, a co-author of the study and postdoctoral fellow at the UCLA Brain Mapping Center, said the researchers were surprised by the magnitude of the difference.

“We expected rather small and distinct effects located in some of the regions that had previously been associated with meditating,” he said. “Instead, what we actually observed was a widespread effect of meditation that encompassed regions throughout the entire brain.”

The participants’ brains were scanned using high-resolution magnetic resonance imaging.

"Meditation increases grey matter density in the brain in as little as 8 weeks" - Harvard University

A group of Harvard neuroscientists ran an experiment where test subjects were submitted to an eight-week mindfulness course.

The results were reported by Neuroscientist Dr Sara Lazar, Harvard University.

At the end of it, MRI scans show that the grey matter concentration increases in areas of the brain including: Posterior Cingulate Cortex, Cerebellum, Hippocampus. These parts of the brain are involved in:

  • Learning 

  • Memory

  • Regulating emotions

  • Sense of self

  • Having perspective

  • Spatial navigation

MRI scans of human brains have found that the human hippocampus shrinks as we age. Those who experience significant loss may show significant declines in memory performance. Cell degeneration in the hippocampus has also been linked to the onset of Alzheimer’s disease.

In Alzheimer's disease, the hippocampus is one of the first regions of the brain to be affected, leading to the confusion and loss of memory so commonly seen in the early stages of the disease.

"Meditation preserves grey matter density in the Insular Cortex and PFC regions of the Brain" - Harvard University

Harvard researchers found that important brain areas like Insular Cortex and Pre Frontal Cortex are thicker in Meditators compared to non-meditators

The Pre Frontal Cortex (PFC) region of the brain is called the Executive Center of the brain. It is involved with:

  • Directing attention and Focus
  • Reason, Logic
  • Problem Solving 
  • Planning 
  • Memory
  • Developing and Pursuing Goals 
  • Inhibiting counterproductive Impulses

The insular cortex of the Brain is involved with:

  • Basic emotions, including joy, happiness, anger, and disgust.
  • Addiction and other conscious desires - Damage to the cingular cortex may cause compulsive behaviors such as shopping or gambling.
  • Interoceptive awareness—your ability to be consciously aware of bodily states, such as heart beat. Interoceptive awareness plays a key role in homeostasis, which is vital for survival.
  • Motor control
  • The sense of self
  • Reading emotions and social cues


Meditation Workshop ($497) 
+
12 Months Live Coaching ($1200)

Get it today for $1697 $497

180 Day 100% Money-Back Guarantee

I know you will love this program and that is why I am offering a 180 Day Unconditional 100% money back guarantee. If you do not find that the program has tremendously improved your life, just let us know and we will refund your money. 

But Meditation is for hippies & monks - Not for hard charging, ambitious people

So you might be thinking... "This meditation thing might be good for certain kinds of people.... but it is not for me. I don't want to start meditating and lose my drive, ambition and competitive edge."

Well, there is nothing about meditation that will make you lose your drive/ambition/edge etc. If anything, it will make you sharper and more focused. 

In reality, meditation has nothing do with spirituality.

Meditation is a workout for your brain. In fact it is a scientifically proven workout for your brain - that will make it stronger, faster and better.

And you might be surprised to find that some of the most successful people from all walks of life meditate...... 

"Over 80% of very successful people I know, meditate"
- Tim Ferris, NY Times Bestselling Author

Tim Ferris

Angel Investor, Entrepreneur, 4 Times NY Times Bestseller author

"Over the last 5 years, meditation has changed my life more than anything else."

"Meditation can be compared to Stoic training because it helps you observe your state and your thoughts so that you are less controlled by them"

"Meditation is about decreasing emotional reactivity so you can proactively create your day and your life versus just being constantly reactive"

"Meditation helps you reduce your anxiety and stress so that you can become more productive."

Ray Dalio

Billionaire, Founder of Bridgewater Associates (One of the largest Hedge funds in the world). Net Worth = $18 Billion.

"Meditation has probably been the single most important reason for whatever success I've had.

It is certainly the greatest gift I can give anyone.

It helps slow things down so that I can act calmly, even in the face of chaos, just like a ninja in a street fight"

Oprah Winfrey 

Billionaire, Media Tycoon, The most powerful woman in America

"I'm a big proponent of formal meditation—for the discipline, joy, and calm it brings. 

Meditation creates a still and clear space in your mind.  

Only from that space can you create your best work and your best life. So now I give myself a healthy dose of quiet time at least once (and when I'm on point, twice) a day. Twenty minutes in the morning, 20 in the evening"

Marc Benioff 

Billionaire, Tech Entrepreneur, Founder of Salesforce.com

"Salesforce was made possible by Steve Jobs, meditation, and perseverance."

Evan Williams

Founder of Twitter, Blogger and Medium

"Mindfulness meditation has changed my life more than anything else. I feel like it has rewired my brain. If I go more than a few days without meditating, I feel off. I wish I had started many years before I did."

Dan Quinn

Head Coach, Atlanta Falcons NFL Team 

“Some people might think using meditation and having a mental performance side might soften you up, but it’s just the opposite. It allows you to experience yourself the way you’d like to be.

We think of ourselves as a tough-ass, hard-nosed team. But when we have a chance to apply some of this mental training, it helps with football, but it also helps off the field quite a bit too.

US Marines

​Quantico Barracks, West Virginia

After eight weeks of mindfulness meditation for just 15 minutes a day, the soldiers are far better at dealing with anxiety, stressdepression and insomnia. It helps them stay calm and focused in the thick of battle, while improving overall mental and physical fitness.

‘After the course, I wasn’t scatterbrained anymore,’ says Major Jeff Davis, a 40-year-old infantry officer. ‘I had no problem concentrating when I was upset. I can’t think of any aspect of my life that it hasn’t helped me with.’

Pete Carroll 

Head Coach, Seattle Seahawks Super Bowl Winning 2014 NFL Team 

Seahawks head coach Pete Carroll has long stressed the importance of mindful experience and seeking out moments of immense mental clarity to improve performance.

What is the Online Meditation Workshop?

Now you are probably asking yourself right now - what exactly is this Meditation Workshop?

Fully  Online Workshop

It’s a 4-week step-by-step online program that’s designed to help you become a master of mindfulness meditation so that you can get the tremendous benefits of meditation. Concretely, there is going to be over 10+ hours of the best training material on Meditation that is out there.

All your questions answered - Monthly Group Coaching Calls

Not only that, I will answer ALL your questions about Meditation and we will stay on the call till all your questions about Meditation are answered. That is my promise to you.  

Going really deep

You probably tried out my free 15 minute guided meditation audio and hopefully got some real value from it. However, that is just the tip of the Meditation iceberg. In the Workshop we will go much deeper.... We will go deep into our breath and our body so that you can get the full benefits of meditation - including all the scientifically proven benefits I have been sharing with you. 

Not only that, I will train you such that you will never need to listen to a guided meditation audio in order to meditate. You will know exactly how to do the most advanced meditation that is out there. 

Every Week, the meditation you learn will get progressively more advanced and deeper.  I will teach you the MOST advanced meditation techniques that are literally the subject of cutting edge scientific research today. 

Real Meditation - not just theory

Now this isn't just fluffy theory stuff either that you might want to get in a book or something like that. You’re going to get real ready to use tools that you can begin to implement immediately so that each and every week you are seeing massive strides. You're going to know exactly where you are in the process and what to do to improve.

Not only that, you will learn how to harness the power of meditation to improve your life in every way possible.

Guaranteed to work or your money back

As long as you follow the program you are guaranteed to see massive gains and I mean literally guarantee. I'm gonna say more about that guarantee soon but I try to make it as absurd as possible because I really do want this Meditation Workshop to be an honest-to-god no brainer for you. 

Now this Meditation Workshop isn’t just access to world class meditation training. When you join today, you’re also going to get FREE lifetime access to our Private Meditation Facebook community where you will be able to connect with like minded individuals. These are other people just like you who are focused on being the best versions of themselves and who want to fulfill their potential. How awesome is that?

What Kind of Meditation will be taught in this Meditation Workshop?

I first started meditating in 1996.

Since then I have tried almost every kind of meditation under the sun including (but not limited to):

  1. Mantra Based Meditation 
  2. Breath Control Meditation 
  3. Chakra Meditation 
  4. Guided Meditation 
  5. Yogic Meditation 
  6. App based meditation

However, after having tried almost every type of meditation, I kept going back to a few simple questions:

  • Which of these meditation types is completely secular and devoid of any external influence, spiritual ideas, deities, gods, voices, words, patterns etc?
  • Which of these meditation types is most researched by science?
  • Which of these meditation types benefits me the most?

And the answer to all 3 of these questions was always the same. It is Vipassana - the same meditation that I first practiced in 1996. It is by far, the most powerful and potent form of meditation out there. 

And Vipassana is what I will be teaching you in this Meditation Workshop.

Meditation Workshop ($497) 
+
12 Months Live Coaching ($1200)

Get it today for $1697 $497

180 Day 100% Money-Back Guarantee

I know you will love this program and that is why I am offering a 180 Day Unconditional 100% money back guarantee. If you do not find that the program has tremendously improved your life, just let us know and we will refund your money. 

Frequently Asked Questions

What is the difference between the free meditation audio and this  Meditation Workshop ?

What Kind of Meditation will be taught in this Masterclass?

Does this Meditation have anything to do with religion?

Does it matter what kind of meditation I do?

I want to meditate, but I don't have the time to meditate. What should I do?

Isn't meditation for those who want to give up worldly desires, lose their competitive edge and become hippies, monks or yogis?

I have heard that it can take years to see the benefits of meditation. Is that true?

I have heard that Meditation is just about emptying your mind. Is that right?

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